Scheduled Events

Search Our Free Online Database of Seafood Recipes!

Free Online Seafood Recipes

The Seafood Center
2021 Marine Drive, Suite 200
Astoria, OR 97103
(503) 338-4485

send us an email

 

 

The Seafood Center
Search Seafood Recipes for :    
The Seafood School | Duncan Law Seafood Consumer Center



About SCC

Featured Seafood Recipe | The Seafood Consumer Center | Astoria, Oregon

Featured Recipe

Halibut Cheeks with Butter Sauce

Ingredients

Flour
Salt & pepper to taste
1 lb fresh halibut cheeks
1/4 cup extra virgin olive oil
1 cup fish stock
2 tbsp fresh chopped parsley
3 tbsp butter

Directions

Season flour with salt & pepper and dredge halibut cheeks, shaking of excess, and set aside.

Heat oil in a pan over high heat, and carefully add the cheeks. Turn the heat down to medium, and cook for 5-7 minutes until golden brown. Turn cheeks and cook for another 5 minutes.

Keeping the cheeks in the pan, pour off the oil and add the fish stock, parsley and salt & pepper. Bring to a boil, and reduce the liquid by half. Stir in the butter until melted, remove the cheeks to a warm serving platter and top with the sauce.

Dressing

n/a

Notes

n/a

Serves 2