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Featured Seafood Recipe | The Seafood Consumer Center | Astoria, Oregon

Featured Recipe

Baked Salmon Cheeks with Fresh Dill

Ingredients

3 tbsp butter
1 lb fresh salmon cheeks
Salt & pepper to taste
1tbsp fresh chopped dill
Juice of 1 lemon
1/3 cup fish stock

Directions

In an oven proof sauce pan, add 1 tbsp of butter to coat the bottom of the pan. Add the salmon cheeks and salt & pepper to taste. Sprinkle with the fresh chopped dill, and add lemon juice.

Bake for 6 minutes at 500 degrees. Remove pan from oven and transfer salmon cheeks to a warm serving dish, reserving the sauce in the pan. Add fish stock to the reserved liquid and bring to a boil over high heat. Scrape bottom of the pan well, and reduce sauce by half. When reduced, stir in the remaining butter and simmer 3-4 minutes until thickened. Pour the sauce over the salmon cheeks and serve.

Dressing

n/a

Notes

Cheeks are the most tender part of the fish, and full of Omega-3 oils. Try Halibut and Sturgeon cheeks too!

Serves 2